self soothing

Sunday in Connecticut alone
a day of relaxation
drawing practice with brush pen
decaf latte, salad bar, and scone at Whole Foods
bought a cookbook “Whole Bowls”
and two notebooks
didn’t buy the yoga blocks on sale
wrote emails
walked
made a home-cooked meal
carrot risotto with lemon and feta
glass of Frey natural white
Tricycle film “States of Grace”