life preservers

Trying to find the right description –
life preservers, shields, means of attitude
adjustment? Journaling and wine work well.
The phone guys always cheer me up.
Co-workers (Neha). Drawing practice –
new toys, wolf and polar bear.
Spirit Cloth – just knowing Jude exists
is soothing. People on Insight Timer,
who thank you for meditating with them.
Rishi Tea. Browsing Gudrun Sjödén‘s catalog.