I heard something on the radio yesterday about supermarkets and the vast surplus of food/calories we produce here in the US. The radio voices said—No wonder we are confused—due to the pressure of food marketing. I am immune to food marketing.
I close my eyes to it. I used to get overwhelmed in the supermarket, until I blinded myself. Every year, I buy fewer and fewer packaged goods. No meat. Less and less fish. Ordering herbs and tea in bulk, online. This is a project full of pleasure.
A possible sadness antidote.